Easy Way to Make Exercise a Daily Habit

Exercise is good for us, but developing a habit of daily exercising is extremely hard for most, if not all the people. Regular exercise is associated with lower mortality rates, lower rates of cancer and lower rates of cardiovascular illnesses. How can we exercise more?

I have struggled with developing this habit, and at times, I am still struggling with it. I have recently read a great book called Atomic Habits by James Clear.